Soft-tissue injuries are injuries that occur to muscles, tendons, tissues, and ligaments, as compared to injuries like fractures and breaks, which involve breaking or fracturing a bone. A couple of weeks ago, we went over one common type of soft tissue injury, strains. This time, we’re going to go over sprains. Sprains are another common type of soft tissue injury that can result in complications following a serious accident or incident.
According to the AAOS, “[a] sprain is a stretch and/or tear of a ligament, a strong band of connective tissues that connect the end of one bone with another. Ligaments stabilize and support the body’s joints. For example, ligaments in the knee connect the thigh bone with the shinbone, enabling people to walk and run.”